Day 1 – Saturday, Oct 4
It’s here! Lions’ Mental Health & Well-Being Week of Service kicks off today! Let’s spread kindness and connection all week long. Today’s challenge: Call or text someone you haven’t spoken to in a while — just to say hello. #MontanaLions #LionsServe #MentalHealthMatters
Day 2 – Sunday, Oct 5
Self-care Sunday! Remember, caring for yourself is just as important as serving others. Take a walk, read a good book, or spend time outdoors. Share your favorite self-care activity in the comments! . #LionsCare #MentalWellness #MontanaLions
Day 3 – Monday, Oct 6
Kindness Monday! Write a thank-you note or leave a positive sticky note somewhere for someone to find. Little acts make a big difference. Clubs: Post photos of your members leaving kindness notes around town! #KindnessMatters #MontanaLions
Day 4 – Tuesday, Oct 7
Today, let’s support our youth! Encourage kindness in schools by starting a “Kindness Wall” or simply by telling a student you’re proud of them. Share photos if your club partners with schools this week! #FutureLions #MentalHealthAwareness
Day 5 – Wednesday, Oct 8
Today’s focus: Senior Outreach! Visit a nursing home, assisted living, or a senior neighbor. A smile and conversation can brighten someone’s whole week. Post a picture of your club visiting seniors or drop a heart if you reached out individually. #LionsServe #MontanaLions
Day 6 – Thursday, Oct 9
Wellness Thursday! Host or attend a wellness event — yoga, a nature walk, or a healthy cooking demo. Share what you’re doing for your body and mind today! #HealthyLions #MentalHealthWeek
Day 7 – Friday, Oct 10
World Mental Health Day
Today is a global reminder that mental health matters for all of us. Share one resource in your community that supports mental health — counseling, hotlines, or support groups.
#WorldMentalHealthDay #MontanaLions
Day 8 – Saturday, Oct 11
Service Saturday! Get your Lions club together for a group project — clean up a park, cook a meal, host a BBQ, or volunteer at a food bank. Post your club photos and tag #MontanaLions so we can celebrate your service! #WeServe #MentalHealthWeek
Day 9 – Sunday, Oct 12
Wrapping up our Week of Service! Let’s celebrate all the big and small ways we’ve spread kindness, wellness, and hope. Share your favorite highlight of the week below!
#MontanaLions #LionsServe #MentalHealthMatters